---
title: 寵物食譜-南瓜拌炒里肌肉
date: '2017-06-07T17:56:17+08:00'
type: post
word_count: 260
char_count: 1883
tokens: 338
categories:
  - 食在健康
  - 鮮食食譜
tags:
  - 寵物飲食
  - 寵物鮮食
---

# 寵物食譜-南瓜拌炒里肌肉

分享:

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### **食材準備**

❶ 里肌肉

❷ 南瓜

❸ 葵花油



### **料理作法**

❶ 先將南瓜切成一小口大小。

❷ 將里肌肉也切成適當入口大小。

❸ 在平底鍋內稍微淋上一點點葵花油熱鍋，再將切好的南瓜以及里肌肉一起放入拌炒。



小叮嚀：

葵花油富含亞麻油酸，適量的加入料理中可以促進皮膚亮麗，身體健康。
