---
title: 寵物食譜-嫩煎豆腐牛肉風味拌飯
date: '2016-04-26T02:32:37+08:00'
type: post
word_count: 305
char_count: 2221
tokens: 397
categories:
  - 食在健康
  - 鮮食食譜
tags:
  - 寵物DIY
  - 寵物飲食
  - 寵物鮮食
---

# 寵物食譜-嫩煎豆腐牛肉風味拌飯

分享:

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豆腐不含膽固醇和脂肪，有助神經、血管、大腦的發育生長，搭配豐富蛋白質的牛肉以及適量米飯，提供毛孩們活力且飽足感十足的美味享受。

### **嫩煎豆腐牛肉風味拌飯**

#### **食材準備** **(實際用量可依寵物體型與食用天數調整)**

牛肉…………250g

雞蛋…………1個

米飯…………200g

板豆腐…………100g

紅蘿蔔…………少許

新鮮巴西里…………適量

蔬菜油…………少許

#### **料理步驟**

1.將紅蘿蔔洗淨去皮，和板豆腐切成小丁，雞蛋打成蛋液備用。

2.米洗淨後放入電鍋煮熟。

3.牛肉川燙後，撕成條狀備用。

4.準備平底鍋放入少許蔬菜油預熱，加入板豆腐煎至金黃色後取出置盤備用。

5.蛋液放入鍋中拌炒至九分熟時，接著放入紅蘿蔔拌炒，陸續將牛肉、米飯與豆腐輕輕混融小炒後盛盤，最後以適量新鮮巴西里裝飾點綴即可。



#### **小提醒**
巴西里可以寵物喜好斟酌放入。

本篇出自2015寵物DIY p.29