---
title: 寵物食譜-魚香豆腐拌拌麵
date: '2017-10-06T10:08:49+08:00'
type: post
word_count: 313
char_count: 2196
tokens: 407
categories:
  - 食在健康
  - 鮮食食譜
tags:
  - 寵物飲食
  - 寵物鮮食
---

# 寵物食譜-魚香豆腐拌拌麵

分享:

[](https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.hotpets.com.tw%2F%25e3%2580%2590%25e5%25af%25b5%25e7%2589%25a9%25e9%25a3%259f%25e8%25ad%259c%25e3%2580%2591%25e9%25ad%259a%25e9%25a6%2599%25e8%25b1%2586%25e8%2585%2590%25e6%258b%258c%25e6%258b%258c%25e9%25ba%25b5%2F&linkname=%E5%AF%B5%E7%89%A9%E9%A3%9F%E8%AD%9C-%E9%AD%9A%E9%A6%99%E8%B1%86%E8%85%90%E6%8B%8C%E6%8B%8C%E9%BA%B5 "Facebook")[](https://www.addtoany.com/add_to/facebook_messenger?linkurl=https%3A%2F%2Fwww.hotpets.com.tw%2F%25e3%2580%2590%25e5%25af%25b5%25e7%2589%25a9%25e9%25a3%259f%25e8%25ad%259c%25e3%2580%2591%25e9%25ad%259a%25e9%25a6%2599%25e8%25b1%2586%25e8%2585%2590%25e6%258b%258c%25e6%258b%258c%25e9%25ba%25b5%2F&linkname=%E5%AF%B5%E7%89%A9%E9%A3%9F%E8%AD%9C-%E9%AD%9A%E9%A6%99%E8%B1%86%E8%85%90%E6%8B%8C%E6%8B%8C%E9%BA%B5 "Messenger")[](https://www.addtoany.com/add_to/line?linkurl=https%3A%2F%2Fwww.hotpets.com.tw%2F%25e3%2580%2590%25e5%25af%25b5%25e7%2589%25a9%25e9%25a3%259f%25e8%25ad%259c%25e3%2580%2591%25e9%25ad%259a%25e9%25a6%2599%25e8%25b1%2586%25e8%2585%2590%25e6%258b%258c%25e6%258b%258c%25e9%25ba%25b5%2F&linkname=%E5%AF%B5%E7%89%A9%E9%A3%9F%E8%AD%9C-%E9%AD%9A%E9%A6%99%E8%B1%86%E8%85%90%E6%8B%8C%E6%8B%8C%E9%BA%B5 "Line")[](https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fwww.hotpets.com.tw%2F%25e3%2580%2590%25e5%25af%25b5%25e7%2589%25a9%25e9%25a3%259f%25e8%25ad%259c%25e3%2580%2591%25e9%25ad%259a%25e9%25a6%2599%25e8%25b1%2586%25e8%2585%2590%25e6%258b%258c%25e6%258b%258c%25e9%25ba%25b5%2F&linkname=%E5%AF%B5%E7%89%A9%E9%A3%9F%E8%AD%9C-%E9%AD%9A%E9%A6%99%E8%B1%86%E8%85%90%E6%8B%8C%E6%8B%8C%E9%BA%B5 "Copy Link")<a class="a2a_button_facebook_like addtoany_special_service" data-href="https://www.hotpets.com.tw/%e3%80%90%e5%af%b5%e7%89%a9%e9%a3%9f%e8%ad%9c%e3%80%91%e9%ad%9a%e9%a6%99%e8%b1%86%e8%85%90%e6%8b%8c%e6%8b%8c%e9%ba%b5/"></a>



### **食材準備**

❶ 鮪魚

❷ 牛蒡

❸ 蘿蔔

❹ 紫磨菇

❺ 麵 一小把

❻ 凍豆腐

❼ 橄欖油 少許

❽ 海苔粉或海苔絲 少許







### **料理方法**



❶ 在鍋裡裝滿水煮沸後，將豆腐以及麵放下去煮熟撈起。

❷ 將鮪魚以及麵、其他材料切成寶貝可以入口的大小。

❸ 在鍋子裡放入橄欖油預熱，然後再將所有的材料放入稍回炒到蔬菜軟嫩後盛起，最後灑上海苔粉或海苔絲即可。





【鮪魚】魚類擁有豐富的必需脂肪酸，可幫助皮膚、被毛健康，DHA還可增進大腦、視網膜的功能。

【豆腐】豆腐很容易消化，且組成與動物性蛋白質相似。大豆內還有豐富的亞麻油酸以及維生素，可增進肝臟、骨骼的健康。
